Including results for fitness training filmpjes beenspieren.
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Weak glutes and legs from sitting too much? Train them at home in 25 minutes!
24:15
Weak glutes and legs from sitting too much? Train them at home in 25 minutes!
82 views3 months ago
YouTubeSTONEHART
DIY: trainen van de beenspieren 🙌
2:30
DIY: trainen van de beenspieren 🙌
4.6K viewsFeb 10, 2019
YouTubeSport Vlaanderen
AT-HOME LEG WORKOUT | 10 MINUTES FOR ALL LEVELS
12:01
AT-HOME LEG WORKOUT | 10 MINUTES FOR ALL LEVELS
25.5K viewsMar 21, 2020
YouTubeRuben Stonehart
Supported Workout – Strong Legs | Ankle & Knee Stability | Ideal for Less Mobile Participants
11:37
Supported Workout – Strong Legs | Ankle & Knee Stability | Ideal for Less Mobile Participants
445 views7 months ago
YouTubeYoga Fitness Sport Senioren
Spieren trainen voor beginners en 50 plussers 🏋️‍♀️ Sterke armen en benen oefeningen Full Body
15:46
Spieren trainen voor beginners en 50 plussers 🏋️‍♀️ Sterke armen en benen oefeningen Full Body
3.7K viewsApr 25, 2025
YouTubeYoga Fitness Sport Senioren
Benen & Billen 15 minute workout met Vera - Krachttraining
18:18
Benen & Billen 15 minute workout met Vera - Krachttraining
1.2K viewsOct 10, 2022
YouTubeYoga Fitness Sport Senioren
Arm Muscle Training with Vera – Strength, Shape & Stability
12:07
Arm Muscle Training with Vera – Strength, Shape & Stability
766 viewsAug 1, 2025
YouTubeYoga Fitness Sport Senioren
12:59
Forever Fit – Fat Burning & Muscle Strength for Eternal Youth with Vera
720 viewsJul 18, 2025
YouTubeYoga Fitness Sport Senioren
13:21
Spierversterkende oefeningen met stoel - Full body armen benen billen schouder & rompspieren trainen
1.3K viewsJan 28, 2025
YouTubeYoga Fitness Sport Senioren
19:37
Complete Body Gym 💛 Fitness Workout Thuis voor beginners en ouderen 🤸‍♀️ Spieren Trainen met Vera
839 viewsMar 27, 2023
YouTubeYoga Fitness Sport Senioren
11:33
Complete Workout in 10 Min – Strength & Balance for Everyone
154 views6 months ago
YouTubeYoga Fitness Sport Senioren
15:46
Beginner Workout - Healthy & Strong – Complete Training (Cardio + Muscles)
599 views11 months ago
YouTubeYoga Fitness Sport Senioren
15:40
Low Impact Cardio Workout | Fat Burning, Muscle Strengthening & Final Choreography
172 views2 months ago
YouTubeYoga Fitness Sport Senioren
15:47
Complete Fitness Workout oefeningen beginners ouderen 🏋️‍♀️SPIEREN TRAINEN VERSTERKEN STREK & REK
1K viewsMay 31, 2024
YouTubeYoga Fitness Sport Senioren
14:17
Staand Full Body workout beginners senioren met elastiek / handdoek met Vera
679 viewsMay 30, 2025
YouTubeYoga Fitness Sport Senioren
17:09
Fitness training | Building muscle after 50 | resistance exercises (dumbbells or elastic bands)
1.1K views10 months ago
YouTubeYoga Fitness Sport Senioren
16:32
KRACHTTRAINING voor BEGINNERS - Oefeningen met een Elastiek - Conditie Kracht Full Body Met Vera
6.1K viewsSep 6, 2024
YouTubeYoga Fitness Sport Senioren
13:43
Staande Workout voor Beginners & Ouderen - Spieren Trainen Versterken Stretching Fitness Met Vera
1.2K viewsAug 23, 2024
YouTubeYoga Fitness Sport Senioren
12:57
Radiant & Fit: Feel Younger with Vera's Anti-Aging Workout
1.3K viewsAug 15, 2025
YouTubeYoga Fitness Sport Senioren
13:11
SPIEREN TRAINEN voor meer kracht en sterkere botten - Fitness oefeningen beginners en senioren
647 viewsMar 14, 2025
YouTubeYoga Fitness Sport Senioren
12:42
Walking Cardio 10 Minutes – Gentle Start with Vera (Beginners / 50+) – Join Us
215 viewsSep 9, 2025
YouTubeYoga Fitness Sport Senioren
15:40
Walking workout 15 minutes more exercise, more energy
176 views11 months ago
YouTubeYoga Fitness Sport Senioren
16:33
Walking Cardio – 15 min Full Body Workout zonder Impact
218 views11 months ago
YouTubeYoga Fitness Sport Senioren
15:41
10 minuten BUIKSPIEREN trainen op een stoel! Steeds meer mensen ontdekken deze manier van trainen.
10K views5 months ago
YouTubeBewegen met Bart: Oefeningen, ook voor 60-plussers
11:53
10 minuten beenspieren trainen: oefeningen die IEDEREEN kan doen!
7.3K viewsApr 15, 2025
YouTubeBewegen met Bart: Oefeningen, ook voor 60-plussers
14:22
GYM - Lifetime fitness oefeningen beginners senioren met Vera thuis Full body workout
1.5K viewsJun 20, 2025
YouTubeYoga Fitness Sport Senioren
14:43
Beste fitness oefeningen beginner 🏃‍♀️ senioren thuis 15min vetverbranding - Full body Fit workout
1.2K viewsAug 29, 2022
YouTubeYoga Fitness Sport Senioren
15:13
Standing Workout Fitness - Cardio for Complete Beginners and Seniors
774 views11 months ago
YouTubeYoga Fitness Sport Senioren
19:50
Abs & Legs Workout for Beginners - Exercises for More Core Stability Pilates with Vera
1K viewsJan 10, 2025
YouTubeYoga Fitness Sport Senioren
14:00
Fitness Spierversterkende Oefeningen Full Body 🤸‍♀️ Bewegen Met Vera Beginner Ouderen Workout
1.6K viewsMar 22, 2024
YouTubeYoga Fitness Sport Senioren
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