get winter arc ready 🆓 week of workouts LIB #effectiveworkouts #workoutsformen #workoutplan #WINTERARC #progressiveoverload
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my splits for my @HYROX race in SLC !! Was able to shave off 6 min from my last race, by using my training program !! Link in bio to sign up🫶🏼 #hyrox #pumawomen #hyroxsplits #hyroxraceday #hyroxworld
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