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Egal wie laut es grad in deinem Kopf ist: Metal Yoga ist lauter! Bei Metal- und Deathcore bleibt keine Zeit zu grübeln. Voll im Moment sein und aktive Yogapraxis für deinen Rücken und Nacken, passend zur Festivalsaison üben! Eine Stunde Bewegung, danach 30 Minuten pure Entspannung mit entspannten Asanas aus dem Yin Yoga, ruhiger Playlist ...
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