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Fear can keep us feeling stuck—but it doesn’t have to. In this powerful talk, Tara Brach shares how the RAIN meditation can help us face fear with courage and compassion. 🌿✨ Watch the full talk on YouTube. ➡️ https://tbrach.com/FacingFear2 | Tara Brach
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tarabrach.com
1:21
✨ Relaxing With Life with Tara Brach ✨ This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, “Just for Now.” Listen to the full meditation now ➡️ https://tbrach.com/RelaxingWithLife | Tara Brach
911 viewsApr 1, 2025
FacebookTara Brach
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