8 Form Tai Chi | Yang Style | Follow Me Mirror Version | 八式太极拳
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8 Form Tai Chi | Yang Style | Follow Me Mirror Version | 八式太极拳
8 Form Tai Chi | Yang Style | Follow Me Mirror Version | 八式太极拳 This slow easy to follow 'follow me' version of the Eight Form Tai Chi is perfect for beginners or those looking for a short daily practice of Tai Chi. I am your mirror for this peaceful lakeside practice, so we move together in the same direction throughout the practice ...
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