In Chinese medicine, 菊花茶 (ju hua cha) is famous for clearing heat, calming stress, and soothing the body year-round. Whether you’re cooling down in summer, fighting off inflammation, or just needing a calm reset, this caffeine-free flower tea is a go-to. Drink it daily or even use it as a cool compress for itchy eyes. Bonus: it can help support your immune system and lower blood pressure too! No medical advice, just healthy tips ♥️ #wellnesstips #naturalhealing #HerbalTea #TCM #foryoupagereels |
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In Chinese medicine, 菊花茶 (ju hua cha) is famous for clearing heat, calming stress, and soothing the body year-round. Whether you’re cooling down in summer, fighting off inflammation, or just needing a calm reset, this caffeine-free flower tea is a go-to. Drink it daily or even use it as a cool compress for itchy eyes. Bonus: it can help support your immune system and lower blood pressure too! No medical advice, just healthy tips ♥️ #wellnesstips #naturalhealing #HerbalTea #TCM #foryoupagereels |
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Chrysanthemum flowers (菊花 ju hua) are one of the most gentle and commonly used herbs in Traditional Chinese Medicine — especially for sore throats, eye strain, headaches, and heat from stress. In this show-and-tell video, I walk you through everything you need to know about dried chrysanthemum flowers, including: • What chrysanthemum is in Traditional Chinese Medicine (TCM) • Yellow vs white chrysanthemum (and which one is best for you) • How chrysanthemum supports the Liver, Lungs, eyes, and th
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THE ONE FLOWER WITH ALL THE POWER I knew spring allergies were coming when my eyes would itch as a kid. 👁️ 👄 👁️ My mom would put on a pot of chrysanthemum tea to soothe and cool them. 🧊 In the Chinese language, chrysanthemum flower tea is called 菊花茶 (ju hua cha). Culturally, it’s often served in Chinese restaurants and even more popular, it comes as a floral-based juicebox for children (and adults lol) during the hot summers. In Chinese medicine, chrysanthemum is treated as a Chinese herb. I
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