This episode of The Mel Robbins Podcast was just named the #1 MOST SHARED EPISODE OF 2025 of every single episode of every single podcast this year on Apple Podcasts 🤯 And it makes perfect sense to me - because when world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims sat down with me and explained why most women are following fitness advice that was never designed for them, everything clicked. She breaks down the science every woman needs: how to train, eat, recover, and

Watch this before you set your New Year’s resolutions for 2025… This episode of The Mel Robbins Podcast features one of my favorite guests, Dr. James Doty, Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization. Dr. Doty is unpacking how neuroscience proves the power of visualization. It will give you the mindset reset you need to make your brain work for you and rewire it for success. 🎧 "#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Pow