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Why spermidine is one of the world’s most powerful supplements for increasing your lifespan. 📈 In this episode of The Human Upgrade Podcast, special guest Dr. Elizabeth Yurth, an expert in orthopedics, cellular medicine, and regenerative medicine, joins the show to share her insights on the significant health benefits of spermidine, a supplement that enhances longevity and supports robust health. In this episode, you will learn about: - The crucial role of spermidine in promoting autophagy, the
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Why spermidine is one of the world’s most powerful supplements for increasing your lifespan. 📈 In this episode of The Human Upgrade Podcast, special guest Dr. Elizabeth Yurth, an expert in orthopedics, cellular medicine, and regenerative medicine, joins the show to share her insights on the significant health benefits of spermidine, a supplement that enhances longevity and supports robust health. In this episode, you will learn about: - The crucial role of spermidine in promoting autophagy, the
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