Female anatomy is designed for pleasure throughout all of our major transitions and initiations: from our first bleed, to pregnancy and childbirth, to postpartum to menopause. However we need to first understand the female form on her own terms, not as a smaller male body, not as a problematic complicated system but as an incredibly intelligent design that is highly responsive to her environment and inherently CYCLICAL.

Want a More Toned Body? Do These 5 Easy Home Exercises Every Morning for 100 Reps

Full-Body Workout at Home: 5 Simple Exercise Areas to Train #Shorts #homeworkout#bodyweightexercises