🔴 SERRATUS POSTERIOR INFERIOR Muscular system and Anatomy #serratus #muscle #anatomy #back
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🔴 SERRATUS POSTERIOR INFERIOR Muscular system and Anatomy #serratus #muscle #anatomy #back
3,2K weergaven12 mrt 2024
YouTubeAnatomiaSecreta
your shoulder is being forced down to the ground!
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your shoulder is being forced down to the ground!
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YouTubeOf-CourseOnline with Tanya Thompson
4 serratus targeted exercises
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4 serratus targeted exercises
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YouTubeDylan Stevens
Improve Your Breathing with Serratus Posterior Inferior
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Improve Your Breathing with Serratus Posterior Inferior
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TikToka.schenk_biomechanik
Fix Shoulder Pain & Weakness | Serratus Wall Walks + Wall Slides
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Fix Shoulder Pain & Weakness | Serratus Wall Walks + Wall Slides
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YouTubePowerful Physical Therapy
3 Drills to Fix Your Scapular Control
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3 Drills to Fix Your Scapular Control
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YouTubeFuturephysio
The serratus isn't just a shoulder muscle.
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The serratus isn't just a shoulder muscle.
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YouTubeNancyAndersonFit
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This hidden nerve spot weakens your serratus (Stop missing it!)
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YouTubeTrain and Massage
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Fix Rib Pain: Strengthen Lat & Serratus Muscles #shorts
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YouTubeOrthosports
1:44
Rib Pain Solved: Fix Your Pain in Minutes! #shorts
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YouTubeOrthosports
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Serratus Wall Slide Mobilidade Escápula Alada Exercício para Serrátil Anterior
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YouTubeEdu Machado
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The HIDDEN Muscle Behind NECK Pain! Watch to learn more! #neckpain #neckpainrelief #serratusanterior
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YouTubeDr. Joe Damiani, PT, DPT
1:52
Shoulder Tension vs Free Movement: Which Shoulder Is Yours?
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TikTokofcourseonline
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Life gets brighter when you start training the serratus #gymtok #gymedit #fypシ #serratusanterior
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TikTokquinzcey
1:40
Abdomen en la Espalda: ¿Qué es el Serrato Posterior Inferior?
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TikTokhumberto_montano
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Serratus: The Underrated Bodybuilding Muscle
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TikToknicholls17
1:56
The muscle that makes every upper body exercise work better — and nobody trains it #shoulderhealth
41,4K weergaven6 maanden geleden
YouTubeThe Fit Doctor Explains
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Enhance your abs by building your serratus! 🔥 #abs #serratus #absworkout #workoutroutine #abworkout #bodybuildingtips
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TikTokalexineson
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This is what your SERRATUS looks like moving the scapula! #3d #anatomy #muscle #medical
376,8K weergaven3 okt 2024
YouTubeMEDspiration
1:59
Do you have pain right there that never goes away? Let me show you what I did for one of my patients that had that exact same problem. The cause of his issue was that he had a weak serratus anterior and his scapula was winging just like this. First, we did a serratus anterior protraction retraction. Retraction pulls the shoulder blade back into position and protraction activates the serratus anterior. Do as many reps as it takes to get the entire area fatigued. Next, we took a band and wrapped i
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TikTokheydrrob
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