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One thing I noticed with my lipedema was the difference between my lower body and upper body. 👇 🍑 A larger bottom/hips and legs that seemed resistant to exercise and weight loss ⬆️ While my upper body changed much more easily with diet and exercise. That disproportion can be one of the signs that makes you wonder, “Could this be lipedema?” But here’s the important part: having a larger bottom or having stubborn areas does NOT automatically mean you have lipedema. There are many reasons our bod
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One thing I noticed with my lipedema was the difference between my lower body and upper body. 👇 🍑 A larger bottom/hips and legs that seemed resistant to exercise and weight loss ⬆️ While my upper body changed much more easily with diet and exercise. That disproportion can be one of the signs that makes you wonder, “Could this be lipedema?” But here’s the important part: having a larger bottom or having stubborn areas does NOT automatically mean you have lipedema. There are many reasons our bod
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You train hard. You are lean. You are strong. But your abdomen still pushes forward. That does not automatically mean you have too much belly fat. Look at the structure first. Your spinal axis contains three connected regions: the thorax, the abdominal cavity, and the pelvis. They do not function independently. Think of them as one pressure system. When your body is well organised, the ribcage, abdomen and pelvis are stacked so pressure can be distributed through the whole trunk. But over time,
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You train hard. You are lean. You are strong. But your abdomen still pushes forward. That does not automatically mean you have too much belly fat. Look at the structure first. Your spinal axis contains three connected regions: the thorax, the abdominal cavity, and the pelvis. They do not function independently. Think of them as one pressure system. When your body is well organised, the ribcage, abdomen and pelvis are stacked so pressure can be distributed through the whole trunk. But over time,
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Female anatomy is designed for pleasure throughout all of our major transitions and initiations: from our first bleed, to pregnancy and childbirth, to postpartum to menopause. However we need to first understand the female form on her own terms, not as a smaller male body, not as a problematic complicated system but as an incredibly intelligent design that is highly responsive to her environment and inherently CYCLICAL.
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