🚨 Recovery or Recovery Theater? This reel shows an extreme full-body cupping session with dozens of cups covering the back, glutes, and legs. While the visual impact is impressive, athletes should ask a more important question: does it actually improve recovery or performance in a meaningful way? What this drill develops: • Temporary sensory stimulation • Short-term perception of relief • Increased body awareness • Conversation-worthy social media content • Very limited performance carryover Re
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🚨 Recovery or Recovery Theater? This reel shows an extreme full-body cupping session with dozens of cups covering the back, glutes, and legs. While the visual impact is impressive, athletes should ask a more important question: does it actually improve recovery or performance in a meaningful way? What this drill develops: • Temporary sensory stimulation • Short-term perception of relief • Increased body awareness • Conversation-worthy social media content • Very limited performance carryover Re
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