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🌟The Saw on the Wunda Chair Challenging the mat exercises using the Wunda Chair. - The Saw exercise sitting on the Wunda Chair is an excellent way to feel the opposition of the hip against the back of the chair while rotating and forward flexing the upper body. - Press the legs in a parallel position against the sides of the chair to feel the engagement of the hips and glutes. Ejercicios de mat desafiantes con la Silla Wunda. - El ejercicio de la Sierra, sentado en la Silla Wunda, es una excele
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