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first game of the day and you can't hit anything? an aim trainer company tracked over five thousand of their players, day after day. each day they got better, but on average they only kept about half of it by the next day, and they improved fastest in the first few minutes. so warm up a few minutes before your first ranked, and judge your aim from game two. is your first game always your worst? #aimtips #warmup #aimtraining
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Sometimes you have to slow a movement all the way down before you can teach an athlete how to perform it fast. She kept cycling through her Running A’s, so instead of repeatedly telling her “stop cycling,” I broke the movement into pieces. First, find the position I call the “Z.” Then we add the skip. From there, press the foot down into the track and allow the opposite leg to come through. Position → Skip → Strike → Switch. What I’m showing her here isn’t another sprint drill that I need her do
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