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0:27
Vagus Nerve Eye Movement Exercise | Nervous System Reset & Stress Relief
17.2K views
Sep 19, 2025
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Eye exercises can stimulate the vagus nerve by engaging the oculocardiac reflex, which connects eye movements to the parasympathetic nervous system. 👀 The eyes play a huge role in movement because they help orient the body in space and communicate with the brain to adjust posture and stability. Try it out and let me know how it goes! 👇🏼Drop a “HARMONIC” to learn in 30 days how to regulate your nervous system & work with your vagus nerve in our Harmonic Healing mini-course. #nervoussystemregul
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Amazing exercise that will change your life in 10 minutes/vagus nerve exercises/This will change ...
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