How to Help Students with Anxiety-Based School Refusal | Practical Tools for Parents & School Teams
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If mornings are a struggle, comment REFUSAL below for my free quick guide to school refusal 💛 💬 When your child says “I don’t want to go to school, I’m too nervous” — it’s tempting to reassure them with “You’ll be fine.” But here’s the truth: that usually shuts down the conversation instead of helping. Here’s a script you can try instead: ✨ “I hear that you’re nervous. That’s a normal feeling.” ✨ “What part feels the hardest right now?” ✨ “Being nervous doesn’t mean you can’t do it. It means y
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If mornings are a struggle, comment REFUSAL below for my free quick guide to school refusal 💛 💬 When your child says “I don’t want to go to school, I’m too nervous” — it’s tempting to reassure them with “You’ll be fine.” But here’s the truth: that usually shuts down the conversation instead of helping. Here’s a script you can try instead: ✨ “I hear that you’re nervous. That’s a normal feeling.” ✨ “What part feels the hardest right now?” ✨ “Being nervous doesn’t mean you can’t do it. It means y
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School refusal, also called school avoidance, may stem from underlying struggles associated with #adhd , #LearningDifferences , or separation or generalized anxiety. A student might also be overwhelmed by academic challenges, bullied at school, rejected by peers, and/or troubled by family distress at home. Follow these strategies from Alana Cooperman, LCSW, of the Child Mind Institute for navigating school refusal. Learn more at additu.de/exposure | ADDitude
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FacebookADDitude
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If mornings are a struggle, comment REFUSAL below for my free quick guide to school refusal 💛 Walking away when your child is crying at school can feel impossible — but here are some ways to make it easier for both of you: ✨ Create a quick goodbye routine. Pick a hug, a high five, or a special phrase you use every single day so your child knows what to expect. ✨ Keep your body language calm and confident. Even if you’re worried inside, stand tall, smile, and send the message: “You’ve got this.”
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What looks like school avoidance … is often survival. When your child: ▪️Hides under the covers ▪️Freezes at the door ▪️Promises they’ll go “tomorrow” ▪️Says things that sound like excuses It can feel confusing, even infuriating. But what’s really happening underneath the shutdown is fear - deep, overwhelming fear. Their nervous system has gone into protective mode. This isn’t laziness. This isn’t manipulation. This isn’t defiance. It’s a full-body stress response - one that can’t be argued with
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