En stormester i kampsport er død
En stormester i kampsport er død
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Sifu Martin Brogaard Practical Wing Chun (Denmark)
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Sifu Martin Brogaard Practical Wing Chun (Denmark)
7.4K viewsMar 6, 2017
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Sifu Martin Brogaard on Reels
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Sifu Martin Brogaard on Reels
5.1K viewsJun 20, 2025
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Why Structure and Mindset Are the True Game-Changers in Martial Arts and Self-Defense 1. Structure Over Strength Raw strength is important, but it’s the structure of your techniques that gives you the upper hand. Structure allows you to move efficiently, control your opponent, and conserve energy. A fighter with the right stance, balance, and timing can outmaneuver a stronger opponent, using their own energy against them. 2. Tactical Mindset: Think, Don’t React In a fight, it’s not about being s
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Why Structure and Mindset Are the True Game-Changers in Martial Arts and Self-Defense 1. Structure Over Strength Raw strength is important, but it’s the structure of your techniques that gives you the upper hand. Structure allows you to move efficiently, control your opponent, and conserve energy. A fighter with the right stance, balance, and timing can outmaneuver a stronger opponent, using their own energy against them. 2. Tactical Mindset: Think, Don’t React In a fight, it’s not about being s
89.6K viewsApr 25, 2025
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Måske du tænker: – Er jeg god nok? – Passer det til mit niveau? – Er det for nørdet? For hårdt? 👉 Men her er sandheden: Denne camp er ikke kun for eksperter. Den er for dig, der vil lære, vokse og mærke den udvikling, der sker, når man træner fokuseret med dygtige mennesker. Du får: ✅ Klar struktur og gennemtænkt undervisning ✅ Masser af personlig feedback og sparring ✅ Et trygt fællesskab, hvor alle bakker hinanden op ✅ En oplevelse du vil tage med dig – teknisk, mentalt og menneskeligt Campen
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Måske du tænker: – Er jeg god nok? – Passer det til mit niveau? – Er det for nørdet? For hårdt? 👉 Men her er sandheden: Denne camp er ikke kun for eksperter. Den er for dig, der vil lære, vokse og mærke den udvikling, der sker, når man træner fokuseret med dygtige mennesker. Du får: ✅ Klar struktur og gennemtænkt undervisning ✅ Masser af personlig feedback og sparring ✅ Et trygt fællesskab, hvor alle bakker hinanden op ✅ En oplevelse du vil tage med dig – teknisk, mentalt og menneskeligt Campen
506 viewsJun 3, 2025
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Boxing is simple, powerful and way better than not training at all. It’s one of the fastest ways to develop timing, footwork & sharp hands. But let’s be honest: it’s not designed for real-world violence. In real fights, there are: • No gloves • No rules • No weight class • No 1-on-1 guarantee • No ref or round breaks And suddenly, boxing’s biggest strengths become weaknesses: 1. Your Guard Doesn’t Work With gloves, the classic boxing guard protects your face. Without gloves? Your hands are close
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Boxing is simple, powerful and way better than not training at all. It’s one of the fastest ways to develop timing, footwork & sharp hands. But let’s be honest: it’s not designed for real-world violence. In real fights, there are: • No gloves • No rules • No weight class • No 1-on-1 guarantee • No ref or round breaks And suddenly, boxing’s biggest strengths become weaknesses: 1. Your Guard Doesn’t Work With gloves, the classic boxing guard protects your face. Without gloves? Your hands are close
13K viewsApr 11, 2025
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One Week. One Decision. One Level Up You’ll Feel for Years “If You Skip This, Don’t Complain About Your Wing Chun Plateau.” This is your last chance to join SFA Summer Camp 2025 – and the deadline to register pay is June 20th. 👉 Why does it matter? Because this isn’t just a camp – It’s a full-body, full-mind upgrade. 🟡 5 Days of Deep Training & Connection ✅ 25 hours of Wing Chun with personal feedback ✅ Nature, movement, focus, and fun ✅ Train with passionate martial artists ✅ Eat well, sleep
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One Week. One Decision. One Level Up You’ll Feel for Years “If You Skip This, Don’t Complain About Your Wing Chun Plateau.” This is your last chance to join SFA Summer Camp 2025 – and the deadline to register pay is June 20th. 👉 Why does it matter? Because this isn’t just a camp – It’s a full-body, full-mind upgrade. 🟡 5 Days of Deep Training & Connection ✅ 25 hours of Wing Chun with personal feedback ✅ Nature, movement, focus, and fun ✅ Train with passionate martial artists ✅ Eat well, sleep
799 viewsJun 17, 2025
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It’s true that a simpler system is faster to learn and it’s also true that the training methods of boxing, kickboxing or any other dual fighting, will prepare you a lot better for a dual and in many cases also for a real fight. Not because the techniques or tactics are better, but because the training method prepares you better for real application. A lot of traditional Martial Art can learn a lot from dual fighting training methods. But most dual fighting is also far away from a real fight. It’
79.5K viewsApr 24, 2024
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Wing Chun vs MMA? Who will win?👀 | Sifu Martin Brogaard
13.5K viewsJun 14, 2024
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Timing is everything when countering kicks. One of the most effective ways to shut down a rear-leg circular kick is by intercepting it with a front kick. Here’s why this works so well: 1. Beating the Preparation Step – When my opponent takes a short step to enter kicking range (the “preparation step”), I strike immediately. This puts me ahead on timing. 2. Speed Advantage – My front leg is faster than his rear leg simply due to the shorter distance it needs to travel. Additionally, my straight-l
70.5K viewsMar 7, 2025
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Objective: Present the full Wing Chun training system, explaining how to integrate all aspects beyond Chi Sau. Key Points. • Wing Chun includes: 1. forms and fundamentals 2. footwork, shadow fighting and target practice 3. San Sau: application drills (timing) 4. Chi Sau (sticky hands) 5. Kam Na (grappling) 6. Goor Sau (passing hand) 7. Sat Zin San Sau (real sparring / situational sparring) Chi Sau is just one component. To be truly effective, train all elements—don’t just focus on Chi Sau. Integ
4.3K viewsJun 9, 2025
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For flere detaljer og tilmelding, klik på nedenstående link: https://www.smarterfighteracademy.com/offers/iNvpKvFH/checkout | Sifu Martin Brogaard
1.2K viewsJun 22, 2022
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One of our target drills for in-fight presure striking. Comment "MasterClass" to get access to a 36 minutes MasterClass on how to deliver explosive force, effortless. P.S. You'll also get access to our Smarter Fighter FREE community. | Sifu Martin Brogaard
3K viewsMar 24, 2024
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YUEN CHAI WAN WING CHUN SEMINAR 📍 Herlev | 🗓️ June 27–29 | 🇩🇰 💥 Train directly with Master Chan Hing Gwan – last living student of Yuen Chai Wan’s original lineage. ⚔️ Real combat power, rare forms, circular force. Last year SOLD OUT ‼️ 📩 Sign up now: martin@smarterfighter.com or DM me ✅ Learn the rare “Zheng Yiu Yat Lo” form ✅ Develop “soft power, sharp timing” ✅ Apply Wing Chun like a fighter 🕰️ Schedule: Friday 18:30–21:30 (recap w. Sifu Jesper Lundqvist) Saturday Sunday: 10:00–13:00 &
51.7K viewsJun 3, 2025
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Competent vs. ignorant critics To evaluate a martial art accurately, one must possess a deep understanding of its principles, techniques, and context. Critics who lack this comprehensive knowledge often make misguided assessments. Here’s why 👇🏻 Depth of Knowledge: Competent critics have extensive training and experience in the martial art they are evaluating. They understand the biomechanics of the techniques, the principles behind the movements, and the context in which they are applied. This
41.7K viewsJun 26, 2024
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Chi Sau isn’t a competition—it’s a conversation. But too many practitioners unknowingly train the wrong habits. Let’s break down the 3 most critical mistakes and how to correct them. These are universal principles—not tied to any one lineage, but essential for everyone who wants to go deeper.Mistake #1: Trying to “Win” Chi SauMany treat Chi Sau like a sparring match—trying to dominate, land hits, or “beat” their partner.Why it fails: This mindset kills sensitivity. You miss the purpose: learning
1.5K viewsMay 9, 2025
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The 3 archetypes of fighters | Sifu Martin Brogaard
19.2K viewsOct 18, 2023
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Lat Sau is not sparring. It’s a precision drill to sharpen your timing, coordination, and structure under controlled pressure. But here’s the danger: Too many treat Lat Sau like a disengagement drill—letting go when contact is made. In real combat, that’s a critical mistake. Wing Chun is built on sticking, controlling, and striking through contact — not retreating from it. ✅ Lat Sau teaches you when and how to release contact—not to avoid it, but to reset with precision and reclaim control. ❌ Mi
38.3K viewsMay 19, 2025
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The Wing Chun stance isn’t just about standing—it’s designed for close-distance fighting. By distributing your weight on the inside of your feet and slightly rotating your legs inward, with knees and toes pointing toward your opponent, you gain: - Faster, more agile movement - Increased stability and power - Economical energy use When your knees align with your opponent, your body naturally moves in their direction, giving you a clear position of advantage. This structure channels power efficien
92.5K viewsJan 8, 2025
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How I strive to positon myself #wingchunmaster #wingchundaily #wingchuntraining #wingchun #wingchunwarrior #martialarts #wingchuntrainer #fighter | Sifu Martin Brogaard
51.1K viewsAug 14, 2023
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Sifu Jesper is the most impressive non-Chinese Wing Chun practitioner I’ve ever met. We started at the same time, but he has far surpassed me and is an inspiration for what’s possible. He’s dedicated his life to Wing Chun like no one else I know. His skill level is mind-blowing, both technically and in understanding. With years of training across styles, a deep knowledge of biomechanics, and incredible teaching skills, he’s truly exceptional. ✨ The seminar will focus on Master Gwok Wai Jaam’s Wi
29.2K viewsJan 28, 2025
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Donnie Yen, martial artist & star of Ip Man Donnie Yen helped bring Wing Chun to the world stage — but behind the scenes, he’s been honest about what works… and what doesn’t. He trained Wing Chun intensively to play Ip Man and came away with deep respect for its efficiency, structure and close-range power: “Wing Chun is a beautiful and very efficient system – especially at close range.” He praised: ✅ Structure over strength ✅ Precision & timing ✅ Efficiency in tight space But he also said: “Movi
1.9M viewsJun 13, 2025
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Drilling combos of attacks related to the different fighting distances. Starting at long kicking distance, moving in through long strike and medium strike to elbow distance. Immediately back out through medium and long striking distance and ending up out at reach. All attacks are connected with footwork and small rotations in the hips. You should start with shadow fighting. Then target practice (first stationary heavy-back and then mitts that require timing). After that you start technical partn
2.3K viewsMar 26, 2024
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Wing Chun videoklip from 2017👊🏼. Training with a student who has been on the National Taekwondo team for more the 10 years 🥋and with more the 20 yers of Martial Art experience🥊. It’s just light contact training, but interesting to see how much we have developed the last 3 years🤼. Sadly people underestimate the techniques, tactics and strategies of Wing Chun, but I will share some of it with people who have an open mind 🙏 have wonderful things to share with you in the near future ⭐️⭐️⭐️⭐️⭐️
1.3M viewsJan 31, 2020
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The swarmer style | Sifu Martin Brogaard
30.9K viewsOct 20, 2023
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10-Week Chi Sau Mastery Series Train Smarter. Fight Smarter. Are you really training Chi Sau the right way? Most Wing Chun practitioners hit a wall—not from lack of effort, but because they’re focusing on the wrong things. This series is your roadmap to mastering Chi Sau the smart way. Over the next 10 weeks, I’ll break down: ✅ Core principles that make Chi Sau functional ✅ Hidden mistakes that sabotage your progress ✅ Practical methods to refine timing, structure, and feel Each week builds on t
3.1K viewsApr 11, 2025
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Fighting Like A Swarmer | Sifu Martin Brogaard
9.2K viewsOct 23, 2023
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Learn Practical Wing Chun with Sifu Martin👊🏼 Known as the most effective self defense in the World👌🏼 Live Group Training & Personal Training in Copenhagen, Denmark🇩🇰 Seminars almost every month national and international 👍🏼 Online private lessons 👥 Online academy: sifumartin.com If you like, please share 🙌🏼 | Sifu Martin Brogaard
13.3K viewsMay 1, 2020
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Most martial arts look cool – until someone fights back. In our Copenhagen classes, we don’t waste time with fluff. Real Wing Chun. Real Sanda (Chinese Kickboxing). Real results. Built for self-defense, skill development and serious progress. Train in a focused group, with direct feedback from one of Europe’s most experienced Wing Chun instructors. Every drill makes sense. Every movement is tested. Every class moves you forward. You’ll get: • Smart, pressure-tested training • Real-world applicat
365.4K viewsApr 23, 2025
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🔥 SFA Summer Camp 2025 📅 July 23–27 | 📍 Gilleleje, Denmark | 🌊 Nature, sea air, and real martial development Most people train a few hours a week… That’s great – but progress tends to be slow. Now imagine what happens when you go all in – 25 hours of smart, technical and practical Wing Chun with direct, personal feedback – and a group that pushes you forward. You’ll get: ✅ Refine your structure, timing, power & precision ✅ Pressure-tested drills & realistic applications ✅ Hands-on feedback f
3.6K viewsJun 5, 2025
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