So I’ve challenged myself to be in the best shape I’ve ever been in by the time I turn 50 in December. That’s why I started my #fit@50 challenge - to focus on my physical but also mental and emotional health and well being. I’ve got a fair amount of experience with the physical malarky, but after reading all your amazing comments (thanks for those) I thought maybe I could share some content on how I like to train in the gym Let me know below - how you keep fit, what you love, what you hate in th
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So I’ve challenged myself to be in the best shape I’ve ever been in by the time I turn 50 in December. That’s why I started my #fit@50 challenge - to focus on my physical but also mental and emotional health and well being. I’ve got a fair amount of experience with the physical malarky, but after reading all your amazing comments (thanks for those) I thought maybe I could share some content on how I like to train in the gym Let me know below - how you keep fit, what you love, what you hate in th
68.8K viewsOct 30, 2024
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