30 min. Beginner Dumbbell Workout - Full-Body Strength Training //OPTIMAVITA
31:33
30 min. Beginner Dumbbell Workout - Full-Body Strength Training //OPTIMAVITA
136,4K weergaven15 aug 2022
YouTubeOptima Vita
20 min. Beginner Home Workout - Cardio for Fat Burning and Fitness //OPTIMAVITA
21:46
20 min. Beginner Home Workout - Cardio for Fat Burning and Fitness //OPTIMAVITA
193,5K weergaven17 jul 2023
YouTubeOptima Vita
Beginner Workout Fat Burning, Weight Loss and Fitness // OPTIMAVITA
31:04
Beginner Workout Fat Burning, Weight Loss and Fitness // OPTIMAVITA
345,8K weergaven19 apr 2020
YouTubeOptima Vita
Beginner Workout Routine - Full Body! // OPTIMAVITA
23:00
Beginner Workout Routine - Full Body! // OPTIMAVITA
92,5K weergaven1 okt 2018
YouTubeOptima Vita
Beginner workout 10 min. - Conditioning & Strength Full Body //OPTIMAVITA
11:34
Beginner workout 10 min. - Conditioning & Strength Full Body //OPTIMAVITA
112K weergaven25 jan 2022
YouTubeOptima Vita
Beginner HIIT workout - Fat burning, Strength and Conditioning //OPTIMAVITA
30:01
Beginner HIIT workout - Fat burning, Strength and Conditioning //OPTIMAVITA
106,8K weergaven22 mrt 2021
YouTubeOptima Vita
Complete 30 min. Beginner Workout - Exercises for Home
30:39
Complete 30 min. Beginner Workout - Exercises for Home
925,7K weergaven6 jan 2017
YouTubeOptima Vita
22:28
Beginner Home Workout - 20 min. Full Body & Fat Burning // OPTIMAVITA
121,7K weergaven9 sep 2019
YouTubeOptima Vita
12:36
10 min. Beginner workout voor Afvallen //OPTIMAVITA
32,5K weergaven12 mei 2025
YouTubeOptima Vita
31:25
30 min. Beginner Cardio Workout - Fitness and Weight Loss
278,9K weergaven22 jan 2018
YouTubeOptima Vita
11:57
10 min. HIIT Workout voor Beginners - Zonder springen! //OPTIMAVITA
33,2K weergaven3 jul 2023
YouTubeOptima Vita
22:11
20 min. Beginner Workout - Abs, Buttocks, Legs & Fat Burning //OPTIMAVITA
1,1mln. weergaven21 sep 2020
YouTubeOptima Vita
12:57
Beginner core workout - 10 min. Abs & lower back //OPTIMAVITA
159K weergaven11 jun 2023
YouTubeOptima Vita
23:44
Beginner Home Workout - Full Body Strength Training
193,8K weergaven3 okt 2016
YouTubeOptima Vita
30:17
28 min Beginner workout Conditie, Vetverbranding en Kracht
223,9K weergaven15 nov 2013
YouTubeOptima Vita
11:29
Beginner cardio workout 10 min. - Conditie en Vetverbranding //OPTIMAVITA
115,7K weergaven24 jan 2022
YouTubeOptima Vita
28:17
Beginner Kettlebell Workout - Full Body Strength Training // OPTIMAVITA
97,6K weergaven22 apr 2019
YouTubeOptima Vita
30:34
Beginner Workout (and for Seniors) - Fat Burning and Strength // OPTIMAVITA
76K weergaven11 feb 2019
YouTubeOptima Vita
24:11
21 min Beginner Workout - Strength, Conditioning, and Fat Burning
14,3K weergaven4 jun 2014
YouTubeOptima Vita
16:06
Beginner 14 min. HIIT workout
34,3K weergaven11 mrt 2014
YouTubeOptima Vita
11:06
10 min. Legs and Butt Home Workout for Beginners //OPTIMAVITA
45,4K weergaven26 aug 2024
YouTubeOptima Vita
11:26
10 min. Beginner Home Workout - Arm Training Without Weights 💪//OPTIMAVITA
45,7K weergaven28 apr 2025
YouTubeOptima Vita
12:20
10 min. Abs Exercises for Beginners - Abs Workout at Home //OPTIMAVITA
1,3mln. weergaven2 nov 2020
YouTubeOptima Vita
11:40
Buikspieroefeningen voor beginners – 10 min. Thuis workout //OPTIMAVITA
80,2K weergaven19 aug 2024
YouTubeOptima Vita
23:01
Staande Workout voor Complete Beginners en Ouderen
202,3K weergaven8 feb 2016
YouTubeOptima Vita
30:48
30 min. Beginner Workout - Abs, glutes, legs, and fat burning //OPTIMAVITA
124,2K weergaven14 mrt 2022
YouTubeOptima Vita
21:38
20-minute weight workout - Full-body strength training //OPTIMAVITA
46,9K weergaven31 mrt 2025
YouTubeOptima Vita
30:01
Beginner Workout - Lose Weight Abs and Buttocks
403,2K weergaven18 sep 2017
YouTubeOptima Vita
14:19
10 min. Lower Back Workout - 5 Exercises //OPTIMAVITA
38,1K weergaven14 aug 2023
YouTubeOptima Vita
9:22
Fitness workout - Gym training for beginners! Full body
101,2K weergaven3 jul 2017
YouTubeOptima Vita
Meer weergeven
Statische miniatuurweergave plaatsaanduiding