Es wird mal wieder Zeit für einen Post. Ende September hatte ich einen Wettkampf kurz nachdem die neue Saison begonnen hatte. 27,5 über 50m und 1:01,1 über 100m Brust ware | Erik Steinhagen - Swimmer
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Es wird mal wieder Zeit für einen Post. Ende September hatte ich einen Wettkampf kurz nachdem die neue Saison begonnen hatte. 27,5 über 50m und 1:01,1 über 100m Brust ware | Erik Steinhagen - Swimmer
7 nov 2018
FacebookErik Steinhagen - Swimmer
Corona Home-Workout Nachdem ihr euch einen Tag Pause machen konntet, gibt es heute das After-Easter-Workout von Erik Steinhagen @erik_steinhagen Relativ simpel aber ordentlich anstrengend und effektiv. Hier das Workout zur Veranschaulichung der Übungsausführung von super liegestützen. Mindestens 10 Wiederholungen mit je 60 Sekunden sollte euch euer Workout wert sein 🤩🤩🤩💪🏻💪🏻💪🏻 #corona #sportagainstcorona #sport #sports #instasport #trainhard #nopainnogain #training #neukölln #sgneukoelln
1:00
Corona Home-Workout Nachdem ihr euch einen Tag Pause machen konntet, gibt es heute das After-Easter-Workout von Erik Steinhagen @erik_steinhagen Relativ simpel aber ordentlich anstrengend und effektiv. Hier das Workout zur Veranschaulichung der Übungsausführung von super liegestützen. Mindestens 10 Wiederholungen mit je 60 Sekunden sollte euch euer Workout wert sein 🤩🤩🤩💪🏻💪🏻💪🏻 #corona #sportagainstcorona #sport #sports #instasport #trainhard #nopainnogain #training #neukölln #sgneukoelln
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#schwimmwettkampf #schwimmen #schwimmsport #leistungssport #leistungsschwimmen #sportschwimmen #medaille #steinhagen #tvjahnschneverdingen #swim #swimming #schwimmwettkampf #schwimmteam #swimteam #schwimmbad #hallenbad | Nadine Cohrs
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